Watch Young at Heart: Body Conditioning with Estelle (1993) Online

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart". Read More

Watch Young at Heart: Body Conditioning with Estelle online. Featuring Estelle Getty and Mimi Cozzens, Young at Heart: Body Conditioning with Estelle is classified as Documentary genre movie with an average rating across the web of 10. It is available for streaming online in the UK The movie was filmed in United States of America and was released on 1993. Young at Heart: Body Conditioning with Estelle was directed by . Read Less