Watch The De-Stress Plan (2001) Online
- RUNTIME: 0h 52m
- Subtitles: English
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress. Read More
Watch The De-Stress Plan online. Featuring Lucy Lloyd-Barker, The De-Stress Plan is classified as Documentary genre movie with an average rating across the web of 0. It is available for streaming online in the UK The movie was released on 2001. The De-Stress Plan was directed by David Morgan. Read Less
